Jillian Michaels Talks Fitness and Motherhood in Shape July/August 2013

Posted Monday June 24, 2013 10:00 AM GMT

In between her motherly duties and workout schedules, Jillian Michaels covered the July/August 2013 issue of Shape magazine.

While showing off her flawless figure in a sexy yellow bikini, the “Biggest Loser” coach opened up about becoming a parent and reveals what women should avoid when losing weight.

Check out Miss Michael’s interview below. For more, be sure to visit Shape!

On raising her children :
“You really get confronted with all your immaturity and selfishness. [Parenting] forces you to grow and to be realistic and to make true sacrifice.”

On saying no to trendy diets:
“It’s very common sense. Eat less food, move more often, eat better quality food.”

On her latest “Hard Body” DVD:
“My goal with my audience… is to create awareness and awakening that you are living far below your potential and your capability.”

Photo Credit: Shape

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